You'll feel ...safe and comfortable You'll be ... seen and heard You'll find ...a friendly practitioner online (virtual) sessions
You'll feel ...safe and comfortable
You'll be ... seen and heard
You'll find ...a friendly practitioner
online (virtual) sessions

I am a highly skilled clinician with a passion for helping clients achieve their health and wellness goals.

I use a holistic and scientifically backed approach to exercise and lifestyle changes.

My goal is to empower you!

PhD Exercise Physiology

Bachelor of Exercise and Sports Science (Clinical Exercise Physiology) Honours Class 1

ESSA Accredited Exercise Physiologist (AEP)

Accredited Exercise Scientist  (AES)

Adjunct Lecturer and Researcher in Clinical Exercise Physiology

Online Exercise Physiology

Online Personal Training

Online Health and Lifestyle Coaching

Webinars, Workshops and Seminars

What is an AEP?

An AEP is an

Accredited
Exercise Physiologist

Accredited Exercise Physiologists (AEPs) are university-qualified allied health professionals who have met stringent accreditation criteria set by Exercise and Sports Science Australia (ESSA).

An Accredited Exercise Physiologists (like myself) is equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with a range of , sub-acute or chronic medical conditions, injuries or disabilities for which there is evidence that exercise can improve the client’s clinical status. AEPs also work with athletes and healthy individuals looking to maintain or improve their current health and fitness.

Getting off the

starting block!

A quick call

Use the contact form or call me for an obligation-free chat. We can discuss your needs and a way forward if you're ready to start your journey.